Shanie Rusth ("Smash")
Shanie Smash Boxing Workout
Shanie Smash Workout 372
How To Prepare For a Dangerous Situation
FightCamp Trainer and pro mixed martial artist Shanie Smash shares six tips that you need to know to help you be prepared in a dangerous moment. What is happening around you? Always be extra observant of your surroundings. These not...